Description

Nutrition Information

Serving Size 150.0 g

Per 100g Per 150.0 g RI%
Energy 1593 kJ
376 kcal
2390 kJ
564 kcal
28.5
Fat 2.1 g 3.2 g 4.6
Of which Saturates 1.4 g 2.1g 10.5
Carbohydrates 51.3 g 77.0 g 29.6
Of which sugars 17.3 g 26.0 g 28.9
Fibre 2.4 g 3.6 g
Protein 36.7 g 55.0 g 110.0
Salt 0.7 g 1.0 g 16.7
Creatine 3.3 g 5.0 g
L-Glycine 0.7 g 1.1 g
Beta-alanine 0.7 mg 1.0 mg
HMB 0.7 g 1.0 g
Taurine 0.3 g 0.4 g
L-Glutamine 0.2 g 0.3 g
Glutamine Peptide 33.3 mg 50.0 mg
Avena Sativa 66.7 mg 100.0 mg
Tolerase™ L (Lactase) 1000.0 1500.0

*Reference intake of average adult (2000kcal/8400KJ)

Vitamins & Minerals

Per 100g Per 150.0g RI%
Vitamin A 149.3 ug 224.0 ug 28.0
Vitamin D 0.8 ug 1.2 ug 24.0
Vitamin E 3.2 mg 4.8 mg 40.0
Vitamin C 31.3 mg 47.0 mg 58.8
Thiamin 0.9 mg 1.3 mg 118.2
Riboflavin 1.0 mg 1.5 mg 107.1
Niacin 9.3 mg 14.0 mg 87.5
Vitamin b6 0.8 mg 1.2 mg 85.7
Folic Acid 100.0 ug 150.0 ug 75.0
Vitamin B12 0.4 ug 0.6 ug 24.0
Biotin 7.3 ug 11.0 ug 22.0
Pantothenic Acid 1.9 mg 2.8 mg 46.7
Potassium 284.7 mg 427.0 mg 21.3
Calcium 478.0 mg 717.0 mg 89.6
Phosphorus 252.7 mg 379.0 mg 54.1
Magnesium 79.3 mg 119.0 mg 31.7
Iron 3.4 mg 5.1 mg 36.4
Zinc 1.7 mg 2.5 mg 25.0
Copper 0.1 mg 0.2 mg 20.0

Amino Acids

Per 100g Per 150.0g
Alanine 1.3 g 1.938 g
Arginine 1.5 g 2.304 g
Aspartic Acid 3.3 g 4.941 g
Cysteine 0.7 g 1.007 g
Glutamine 5.4 g 8.061 g
Glycine 1.6 g 2.436 g
Histidine 0.8 g 1.136 g
Isoleucine 1.6 g 2.4 g
Leucine 3.1 g 4.595 g
Lysine 2.2 g 3.353 g
Methionine 0.5 g 0.767 g
Phenylalanine 1.2 g 1.848 g
Proline 1.7 g 2.477 g
Serine 1.6 g 2.471 g
Threonine 1.4 g 2.127 g
Tryptophane 0.5 g 0.755 g
Tyrosine 1.0 g 1.448 g
Valine 1.7 g 2.501 g

INGREDIENTS

Carb Matrix (Maltodextrin, Dextrose monohydrate, Fructose), Protein Matrix [Whey protein concentrate (Milk), Soya protein isolate, Milk protein isolate, Egg albumen, Calcium caseinate (Milk)], Creatine monohydrate, Flavouring, Thickeners (Guar gum, Xanthan gum), Starch, L-Glycine, Shortening Powder [Palm Oil, Whey (Milk), Milk Protein, Stabiliser (Sodium Tripolyphosphate), Anti-caking agent (Silicon Dioxide), Antioxidant (Tocopherol)], ß-Hydroxy ß-methylbutyric acid (HMB), Beta- alanine, Branched Chain Amino Acid (BCAA) powder 2:1:1, Tri-calcium phosphate, Magnesium lactate, Tri-potassium citrate, Taurine, Stabiliser (Cellulose gum), Sodium chloride, Sweeteners (Sucralose, Acesulfame-K), L-Glutamine, Colour (Beta-carotene), Avena Sativa [Oats (gluten)], Vitamin blend (Ascorbic acid, Pteroyl-l-glutamate, D-alpha tocopherol, Nicotinamide, D-calcium pantothenate, Ribo avin, Pyridoxine hydrochloride, Thiamin hydrochloride, Retinyl palmitate, Methylcobalamine, Biotin, Cholecalciferol), Glutamine Peptide [Wheat (gluten)], Anti-caking agent (Silicon dioxide), Zinc bisglycinate, ToleraseTM L (pH-stable lactase).

RECOMMENDED USE:

Add ± 3 heaped scoops to 500-600ml of cold water. Use a blender or hand held shaker for about 30 seconds. Have 1 to 2 servings daily (servings may be halved).

IMPORTANT: Persons under 80kgs – Have 2 servings per day for the first 5 days and only 1 serving per day thereafter. Persons over 80kgs – Have 2-3 servings per day for the first 5 days and 1-2 servings per day thereafter.

Additional information

Flavours

Caramel Peanut Butter

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